El miedo engañoso de no estar a la altura

Tradicionalmente se ha considerado a la persona a partir de tres dimensiones: la biológica, la psicológica y la social. A fin de considerar a la persona plenamente, se debería incorporar también la dimensión espiritual, que es la que está relacionada con la búsqueda de sentido, con la posibilidad de dar un valor profundo a la vida, a las propias acciones y decisiones. La espiritualidad es previa a la religiosidad, y no se reduce a ella. Tener presente la dimensión espiritual del otro puede ayudar a los profesionales a poner los retos de los usuarios en contacto con el significado...

As Dr. Helen Riess has learned, our capacity for empathy is not just an innate trait―it is also a skill that we can learn and expand. With "The Empathy Effectía", Dr. Riess presents a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create authentic emotional connections with others in any situation.

La autoestima, todos estamos de acuerdo, constituye un peldaño imprescindible en el desarrollo, tanto físico como psíquico de cualquier persona, pero en los niños y jóvenes es el apoyo fundamental que les ayudará a afrontar la vida de manera adecuada.

Everyone walks through life carrying baggage. Ever since we were little, we have been filling up with beliefs, attitudes, values, and repressed feelings. Some are light and encourage us to keep moving forward while others weigh us down and prevent us from continuing. Most people, however, go through life without stopping to think about what has accumulated; they only notice that as the years pass, they find it more and more difficult to keep going. They blame circumstances, the people around them, or bad luck. The thought of how to lift the weight of their figurative baggage in order to...