Revelaciones

El Bikram yoga, basado en un secular y científicamente demostrado camino a la salud, pone en forma el cuerpo, la mente y el espíritu. Este libro, basado en una serie de veintiséis posturas y dos ejercicios de respiración, aporta soluciones a numerosos pro

Conceived as an introductory manual on meditation—and mindfulness, specifically—this book includes 25 practical and poetic lessons for beginners. Each lesson includes texts designed for the reader to learn and grow, reproductions of works of art by famous painters on which to ponder, and, in the included CD, a guided meditation to practice. The author discusses both the basics of meditation—how to breathe correctly, the optimal body position, and a consciousness of the present moment—as well as its deeper applications, such as confronting suffering, stabilizing emotions, and achieving ...

In this book you will learn how to give yourself a meaningful, intuitive Tarot card reading, regardless of your level of experience. It will help you to tap into your intuition and look at your Tarot Cards in a whole new light. The author shares with you the principles of interpretation that she has discovered in her year-long experience as a tarot reader.

The art of breathing and meditation forms part of many ancient cultures. The West has realized its importance only relatively recently as a path to happiness, inner peace, and good health. Fortunately, these practices are available to anyone and require no more than certain adjustments to our way of relating to our body, the outside world, and the universe. El arte de respirar y el arte de meditar son patrimonios de muchas culturas milenarias. Sin embargo, recién en los últimos tiempos Occidente ha entendido su importancia como un camino hacia la felicidad, la paz interior, la plenitud y la ...